THE ATREEF JOURNAL · CAMBRIDGE, MA
Therapy Insights for Relationships, Emotional Health & Change
Evidence-informed articles on couples therapy, relationship patterns, emotional regulation, anxiety, and personal growth, written by Dr. Ehsan Adib Shabahang of AtReef Therapy in Cambridge, Massachusetts.
6 Habits to Improve Mental Health
Healthy lifestyle changes can help you manage your anxiety and stress levels, and take charge of your mental wellbeing. Here is 6 Simple Habits you can use to improve mental health today.
Adult Attention Deficit Hyperactivity Disorder is related to Childhood ADHD
In order to aid in diagnosis that assists in the prevention of future ADHD, it is important to determine their prevalence rate among children through the most useful methods.