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Book Your 15-Minute Consultation and See If I'm the Right Therapist for You
Get to Know Your Therapist Before Your First Session
In this short video, I'll introduce myself, explain my therapy approach, and share what you can expect from our 15-minute consultation. It's your chance to see if we're a good fit before scheduling your first session.
What is a Consultation?
Consultation is a chance for you to get to know me, and it is a chance for me to get to know you. In our consultation, everything is all about you, and because it's all about you, you have the right to know what type of therapist you work with. So, during our consultation, in the first couple of minutes, I will be talking about myself. I'll tell you about my background, my experiences, what I have done, and on top of that, I'm going to tell you how I conduct my sessions and what my expectations. Once I'm done with all the details about myself, now becomes your chance to tell me a little bit about you and what you are seeking help with.
Although this is a very short time that we have—it's only 15 minutes—it's still a chance for me to get an overview of what you're going through and what you need help with. Then, I will talk about how I am going to use what I’ve already told you—my education, my expertise, and the clients I have worked with and what you have told me about you—to help you with what you need.
Next, it will be your chance to see if I am going to be a good fit for you based on our conversation, and if I am the person who can support you as you move forward and take the next step in your journey.
