THE ATREEF JOURNAL · CAMBRIDGE, MA
Therapy Insights for Relationships, Emotional Health & Change
Evidence-informed articles on couples therapy, relationship patterns, emotional regulation, anxiety, and personal growth, written by Dr. Ehsan Adib Shabahang of AtReef Therapy in Cambridge, Massachusetts.
11 Habits That Will Change Your Life
Good habits are truly a positive behavior that you can continually practice. In this post I will share with you 14 habits that you can practice.

