AtReef Therapy PLLC - Book online instantly
Personalized Therapy in Cambridge, MA for Your Mental Well-Being
Breathe
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Reset
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Heal
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Feel Safe
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Be Seen
Breathe 〰️ Reset 〰️ Heal 〰️ Feel Safe 〰️ Be Seen
I believe Lasting growth begins with self-care — that’s when real shift happens.
Professional Therapy in Cambridge, MA
When you or someone you care about needs support managing a difficult life situation, AtReef Therapy is here to help. I offer evidence-based treatment and an individualized therapeutic approach to help individuals and couples develop the skills they need to overcome challenges, including mental health concerns and behavioral, emotional, relational, or sexual difficulties. Through therapy, you can learn practical strategies and techniques to cope more effectively and work toward your personal goals.
AtReef Therapy Reviews & Client Success Stories
Read real experiences from clients who found healing, growth, and support at AtReef Therapy.
Discover Your Unique Path, as Your Journey Deserves
Customized Therapy
Measured Based Therapy
Evidence Based Therapy
Supportive Therapy
Start improving your mental health and well-being today. My goal is to empower you with the knowledge and skills you need to strengthen your mental health & well-being.
Transform Relationships & Strengthen Your Bond
Utilizing Gottman Therapy to break communication barriers, rebuild trust, and reignite the spark in your relationship.
Master Resilience While Navigating Challenges
As a certified Dialectical Behavior Therapist (DBT), I equip you with the tools to manage and improve your emotional well-being.
Measured Based Care for Your Journey & Needs
Designed to meet your needs by precisely tracking your journey via BluePrint, focusing on enhancing your well-being.
Meet Your Therapist 🪴 Ehsan A Shabahang
My name is Ehsan Adib Shabahang, M.S. NCC, LPC, LMHC. As a therapist based in Cambridge, MA, I founded my practice with one vision: to provide a sanctuary for emotional well-being while empowering you to thrive, and I am committed to helping you reach your goal. I specialize in a dual-focus approach that seamlessly blends cutting-edge psychological methods with actionable, real-world strategies. In addition to my work as a therapist, I am also an author, dedicated to sharing insights that foster personal growth and meaningful relationships.
Start Your Counseling Journey
I offer comprehensive online mental health treatment options to meet all your needs. I have appointments available at a time that is convenient for you. My availability is daily, and if you require specific times that may not be usual, I am able to make adjustments to support you and your needs. Please Schedule a consultation with me and let us discuss your unique needs. I am here to support you.
Building mental health AwarenessLearn more about your therapist ✿
I am certified in Dialectical Behavior Therapy (DBT), a Certified Gottman Level 2 Therapist, and a CSTIP—Certified Sex Therapy Informed Professional. I hold a BS in Psychology with a Minor in Business and a Master of Science (MS) in Clinical Mental Health Counseling CACREP, and I am currently studying at Liberty University for my Ph.D. in Psychology—social Psychology.
I offer a range of therapy, from individual counseling and mental health diagnostics to intervention and specialized therapy for complex emotional challenges and assessments. Whether you're navigating the ups and downs of relationships, seeking premarital guidance, or looking for family or couples therapy, my practice is here to address all your needs with exceptional expertise.
A measured-based provider that utilizes today’s technology to provide you with the best service that you deserve. In my practice, I utilize BluePrint to support and work with you even outside of our sessions. Make sure that you can reach all your goals while acknowledging your individual uniqueness, providing you weekly assessments free of charge with ways that you can track and monitor your progress right at your fingertips.
Begin Your Online Therapy Journey
Therapy service that supports your goals for both Individuals and Couples. Transparent Therapy Service just for You.
Unlock Emotional FreedomYour path to emotional wellness and life satisfaction
At AtReef Therapy, I recognize the deep connection between our minds, bodies, and emotions. In my practice, I help you tackle the tough parts of life using a mix of Dialectical Behavior Therapy (DBT) and Gottman Therapy. Whether you're dealing with relationship issues, career challenges, stress, or anxiety, I create a therapy plan just for you. My methods are based on proven techniques designed to fit your unique needs. The aim is more than just feeling better for a moment; it's about helping you build a balanced, satisfying life.
Your Path to WellnessHow I Can Support Your Journey
My mission is to empower you in achieving your mental health goals. By employing evidence-based methods, our sessions will pave the way for your growth and positive transformation.
During our sessions I'll equip you with tools and techniques to improve your well-being based on the approach that I use with my clients, highlighting your strengths and guiding you away from negative coping strategies toward optimal health.
Walking with youIt’s never too late to start ッ
Walking beside you on your journey, offering support, and understanding every step of the way.
Together, we'll overcome obstacles and prioritize your overall wellness through therapeutic relationships.
We'll celebrate every step towards healing and empower you to flourish into the person you aspire to be.
Together, We Can Find a Path Forward
The National Institute of Mental Health estimates that 1 in 5 adults in the United States may be affected by mental health issues. It is okay to seek help, and I am here for you to support you with all your needs because nothing matters more than you do.
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I am an out-of-network provider. Please use my Benefits Checker Tool to see if you can qualify for any reimbursement for my services.
Feel free to contact me if you need help understanding your out-of-network insurance benefits.
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I understand that I may not be the ideal choice for everyone looking for therapy. At my center, I prioritize finding the perfect process to cater to your specific requirements, and that's why I provide a complimentary 15-minute consultation to understand your individual needs and objectives.
If I am not the right match for you, I am more than glad to refer you to other qualified clinicians outside my facility.
To schedule your consultation, please visit my booking page. To learn more about the various problems I can assist with.
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All sessions are private and confidential, with the exception that you are a danger to yourself or others, or if there's any sign of child or elder abuse.
As your therapist, I will send you my confidentiality agreement to sign before your session.
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Therapy is personalized to each person, depending on your concerns and goals.
It is not uncommon for therapy to last weeks or months in order to develop meaningful change. As your therapist, I will craft and discuss a personalized treatment for you.
It is common for individuals to continue attending therapy even after their initial concern has been addressed, as they find it to be a beneficial space for personal exploration and development.
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I have partnered with Mentaya to help my clients save money on therapy without the hassle of dealing with insurance companies. If you qualify, Mentaya will handle your out-of-network claims and ensure insurance reimbursement. They charge a 5% processing fee per claim and have helped clients receive thousands of dollars back in reimbursements.
You may also submit your reimbursement request directly to your insurance company using the superbill provided.
For more information on this, please reach out to your insurance company.
Have any questions, contact Me Today ☎️
Do you still have questions? Would you like to schedule a session with me but want to be sure about me and/or learn more about what or how I do things in my session?
Well, I am here for you; just ask me any questions!
I look forward to talking with you and will respond to you as soon as possible!
