THE ATREEF JOURNAL · CAMBRIDGE, MA
Therapy Insights for Relationships, Emotional Health & Change
Evidence-informed articles on couples therapy, relationship patterns, emotional regulation, anxiety, and personal growth, written by Dr. Ehsan Adib Shabahang of AtReef Therapy in Cambridge, Massachusetts.
Remote Work: How Does It Affect Relationship Dynamics?
This post explores the nexus between remote work and relationship dynamics, with a focus on the impact of remote work on career satisfaction and relationship resilience.
6 Habits to Improve Mental Health
Healthy lifestyle changes can help you manage your anxiety and stress levels, and take charge of your mental wellbeing. Here is 6 Simple Habits you can use to improve mental health today.